Myofascial Release (MFR) is a highly effective, hands-on therapy that focuses on the fascial system, an intricate, three-dimensional web of connective tissue that runs in a continuous sheet from head to toe. Myofascial release is a very individualized therapy that uses gentle, sustained pressure into the restrictions in order to release the fascia, relieve pain, and restore function. LEARN MORE


“I’m continually amazed with the effective pain relieving power in MFR. I’m able to see progress firsthand as I work with clients young and old, restoring their health and mobility.”


``I woke up this morning and realized after a few minutes that the dull ache in my biceps, which has been there for years and would sometimes wake me up at night, was gone. With joy I realized I could raise my arm next to my head without restriction, which I was unable to do before. Incredible!`` - MARY, SARATOGA SPRINGS


What Happens During an MFR session? Is MFR Painful? What Do I Wear? Can MFR be used in conjunction with other therapies, like chiropractic or PT?